I highly endorse Dan Obremski's Fastfit program.It has personally helped me in my racquetball career and I have shared it with Big league players.
Rich Donnelly Major League 3rd base coach for 28 yrs.
Rich Donnelly Major League 3rd base coach for 28 yrs.
I have always been very happy with the quality and value of training for both Danny and Johnny. The training has been age appropriate for ages starting at 5 for Johnny and up to 18 College for Danny. The training helped Danny earn school and all section honors in both baseball and football. Johnny is competing at a high level in Norwin Travel baseball, starting QB in PAL football, and leading scorer for his Jr high basketball.
John Driggers I am a Materials Engineer with Bechtel Corp
John Driggers I am a Materials Engineer with Bechtel Corp
“Dan’s workouts have become a tradition that our players look forward to in our early season workouts. He has a thorough knowledge of gender and sport specific needs and the demeanor in which he communicates them is outstanding. We won our first playoff game in school history this past season, and firmly believe that the strength of our late season play can be traced back to Dan’s workouts.”
Mark Katarski, Head Women’s Basketball Coach, Chatham University
Mark Katarski, Head Women’s Basketball Coach, Chatham University
“Having coached basketball at the college and high school level for almost 20 years I have made my share of good and bad decisions along the way. About 5 years ago I decided to give Dan’s Fast Fit Program a try and the results were outstanding. We used Fast Fit as part of our Spring and Summer conditioning program and we literally ran teams off the court all summer (a mistake I made was not to continue using Dan during our actual season). His positive, but demanding approach is one that separates him from so many other strength and conditioning professionals. The Fast Fit Program will give any team regardless of the sport that edge that all serious coaches are looking for. Therefore, it is without hesitation that I give Dan’s Program my highest recommendation.”
David J. Martin - Guidance Counselor and Basketball Coach / Penn Trafford H.S.
David J. Martin - Guidance Counselor and Basketball Coach / Penn Trafford H.S.
I am a 6’6 285 pound offensive lineman and just finished my high school career at Franklin Regional and will be continuing my football career at Syracuse University. I am now in my third straight year of attending Fast Fit and it has worked wonders for me. I feel that it can help anyone who works hard on improving his or her sprinting speed, foot speed, and explosion. I was able to bring my 40-yard dash time from a 5.6 as a sophomore to a 5.0 as a senior and Fast Fit was the largest reason why I was able to make such an improvement. My vertical jump and shuttle time have also improved dramatically. If your serious about being better than the rest of the competition in your sport and would like to move on to the next level I would strongly urge you to attend Dan’s Fast Fit. Dan is a great speed instructor you will have a good time while becoming a better athlete.
Sean Hickey - Syracuse University / Offensive Lineman
Sean Hickey - Syracuse University / Offensive Lineman
I have been involved with Dan Obremski and Fast Fit for the past 5 years. I am a Junior at Franklin Regional High School and the training I have received has significantly benefited my conditioning as well as my core and leg strength. It has enabled me to better compete in the various sports that I have participated in over these years( Soccer, Baseball and Football). The training has been very beneficial in my first step acceleration as well as my overall agility.
Mr Obremski"s group instruction as well as private training is done in a comfortable and fun environment. I always look forward to participating in any of his training.
I was injured last year and had to have Micro Fracture Surgery on my knee. When I was released to run and cut again, Mr. Obremski was my first call to get back in shape and improve my speed and agility. He is helping me to get to a level better then I was prior to the injury.
Mr Obremski has motivated me to try to come back stronger than before and I highly recommend using him for the best speed and agility experience and as part the training routine you have prior to or during any sport season. The results will really show.
Eric Altman
Mr Obremski"s group instruction as well as private training is done in a comfortable and fun environment. I always look forward to participating in any of his training.
I was injured last year and had to have Micro Fracture Surgery on my knee. When I was released to run and cut again, Mr. Obremski was my first call to get back in shape and improve my speed and agility. He is helping me to get to a level better then I was prior to the injury.
Mr Obremski has motivated me to try to come back stronger than before and I highly recommend using him for the best speed and agility experience and as part the training routine you have prior to or during any sport season. The results will really show.
Eric Altman
Our two children have actively participated in Dan Obremski's Fast Fit program as an integral part of their sports training for about 5 years. The conditioning and the speed and agility results from this training has made a real positive difference. They are in good shape throughout the year as a result of the training received and have improved their core and leg strength to better compete.
What impresses me the most about Dan is his knowledge, experience and the great training environment. Dan makes it fun for all the kids and even though the workouts are hard, the kids always have a good time and look forward to the training. He explains and demonstrates what to do as well as why and communicates to the students so they easily understand how they will be a more effective and better athlete by doing.
Dan is a class person and professional and I highly endorse and recommend him and his training to all student athletes in Western Pennsylvania. I have nothing but appreciation and thanks for all he has done with our kids.
Jim Altman
What impresses me the most about Dan is his knowledge, experience and the great training environment. Dan makes it fun for all the kids and even though the workouts are hard, the kids always have a good time and look forward to the training. He explains and demonstrates what to do as well as why and communicates to the students so they easily understand how they will be a more effective and better athlete by doing.
Dan is a class person and professional and I highly endorse and recommend him and his training to all student athletes in Western Pennsylvania. I have nothing but appreciation and thanks for all he has done with our kids.
Jim Altman
Our two children have actively participated in Dan Obremski's Fast Fit program as an integral part of their sports training for about 5 years. The conditioning and the speed and agility results from this training has made a real positive difference. They are in good shape throughout the year as a result of the training received and have improved their core and leg strength to better compete.
What impresses me the most about Dan is his knowledge, experience and the great training environment. Dan makes it fun for all the kids and even though the workouts are hard, the kids always have a good time and look forward to the training. He explains and demonstrates what to do as well as why and communicates to the students so they easily understand how they will be a more effective and better athlete by doing.
Dan is a class person and professional and I highly endorse and recommend him and his training to all student athletes in Western Pennsylvania. I have nothing but appreciation and thanks for all he has done with our kids.
Jim Altman
What impresses me the most about Dan is his knowledge, experience and the great training environment. Dan makes it fun for all the kids and even though the workouts are hard, the kids always have a good time and look forward to the training. He explains and demonstrates what to do as well as why and communicates to the students so they easily understand how they will be a more effective and better athlete by doing.
Dan is a class person and professional and I highly endorse and recommend him and his training to all student athletes in Western Pennsylvania. I have nothing but appreciation and thanks for all he has done with our kids.
Jim Altman
"I can say with great conviction that Dan Obremski’s Fastfit program not only helped me reach my athletic goals, but Dan and the program taught me the importance of discipline, self-motivation, dedication, sacrifice, and work ethic. In order to experience success, I believe every athlete discovers the previously mentioned qualities in themselves. No one epitomizes and teaches these qualities better than Dan Obremski. Dan is not only a knowledgeable coach, but he also genuinely cares about his athletes and wants to see them succeed and reach their full potential. The Fastfit experience not only molded me into a better athlete, but after eight years of working with Dan, I also feel I am a better person who had discovered the true rewards of hard work. I will certainly apply these lessons to every facet of my life. It truly was an honor and privilege to be a Fastfit participant".
Sara Bucar - Oakland Catholic State Champ Womens Basketball / Penn University Scholorship Athlete
Sara Bucar - Oakland Catholic State Champ Womens Basketball / Penn University Scholorship Athlete
I started Dano FastFit 6 years ago. I am an NCAA Division II athlete,
and this program has had a tremendous impact on my speed and agility. I
have been able to compete at my highest level because of this program.
Not only have I been able to increase my speed and quickness, but I also
have been able to perfect my form. I thank Dan for helping me to get to
the point where I am today. He's a great guy and really great to work
with.
Jackie Fawcett - Penn Trafford Soccer / Seton Hill University Womens Soccer
and this program has had a tremendous impact on my speed and agility. I
have been able to compete at my highest level because of this program.
Not only have I been able to increase my speed and quickness, but I also
have been able to perfect my form. I thank Dan for helping me to get to
the point where I am today. He's a great guy and really great to work
with.
Jackie Fawcett - Penn Trafford Soccer / Seton Hill University Womens Soccer
Teams 1998 to present
- Gateway High School Football, Softball, Girls Volleyball Teams
- Mars Area High School Football, Baseball, Boys and Girls Basketball, Softball Teams
- Riverview High School Football Team
- Norwin High School Girls Soccer Team
- Speed Coach for Several Cup Soccer Teams in the Pittsburgh Area
- Speed Coach for AAU Girls Basketball Team
- Franklin Regional Lacrosse Teams and Team camps
- Franklin Varsity Soccer Boys and Girls
- Penn Trafford Girls and Boys Varsity Soccer and Basketball and Field Hockey Teams
- North Allegheny Girls Varsity Soccer
- Fox Chapel Varsity Soccer
- International Football Club Speed Coach
- FC Pittsburgh Speed Coach
- Seton Hill University Womens Basketball, Tennis Teams
- Chatham University Womens Basketball Team
- Greensburg Central Catholic Boys Soccer Team
- Mckeesport Area Boys High School Soccer
- Many more high school and club teams and THOUSANDS of individual athletes.
- Lecturer at numerous camps and coaching clinics