Murrysville OPEN CLASS – Cornerstone Church Warehouse Gym Monday and Thursday …. 6pm
North Huntingdon OPEN CLASS summer Queen of Angels School – mon thurs 3:15 ….
MYRTLE BEACH 3Bbaseball Center Monday Wednesday 7pm and Tuesday Thursday 6pm and 7pm
Testimonials
After having Dan come and work with our Soccer team, I've noticed a big difference in their fitness and balance. Also, They're working more as a team. I've decide that we are going to keep training with Dan in the winter months as well!!
Jim Poston - McKessport Boys Soccer Coac
“Having coached basketball at the college and high school level for almost 20 years I have made my share of good and bad decisions along the way. About 5 years ago I decided to give Dan’s Fast Fit Program a try and the results were outstanding. We used Fast Fit as part of our Spring and Summer conditioning program and we literally ran teams off the court all summer (a mistake I made was not to continue using Dan during our actual season). His positive, but demanding approach is one that separates him from so many other strength and conditioning professionals. The Fast Fit Program will give any team regardless of the sport that edge that all serious coaches are looking for. Therefore, it is without hesitation that I give Dan’s Program my highest recommendation.”
David J. Martin - Guidance Counselor and Basketball Coach / Penn Trafford H.S.
Our two children participate in Dan Obremski's Fast Fit program whenever we can fit it in their schedules. Their overall strength and especially their speed are noticeably improved as a direct result of the training. Dan keeps it fast paced and fun; even though it is hard work they enjoy it and look forward to it. He explains why each drill is important and the specific benefit, even explaining which part of the sport will benefit.